Use your Arcane Torrent racial ability on a Mana Wyrm, then return to Arcanist Helion.
Arcane Torrent unleashed (1)
Description
If there is only one lesson you deign to remember from your time on Sunstrider Isle, let it be this - control your thirst for magic. It is a thirst unending, <name> - what you absorb must be controlled and released via Arcane Torrent. Failure is to become one of the Wretched... hopelessly addicted and insane.
Seek out a mana wyrm and unleash your Arcane Torrent upon it. Learn to master your power. When you have sufficiently released an Arcane Torrent, return to me.
It is not an option or a choice... you must quench your magical thirst. To fail in this is to fail as a <race>. Those who thought they could control their needs without tutoring now find themselves as one of the Wretched.
You do NOT want to end up as an insane addict. Believe me.
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The Wowhead Client is a little application we use to keep our database up to date, and to provide you with some nifty extra functionality on the website!
It serves 2 main purposes:
You can also use it to keep track of your completed quests, recipes, mounts, companion pets, and titles!
So, what are you waiting for? Download the client and get started.