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故事线
翡翠林天火降临天降神兵随机应变摧毁战车物尽其用联盟使节战争的代价表明诚意情况危急最优先事项！丧失理智的扣扣双塔堡垒内讧空中打击不公平的交易消灭加图尔继往开来是敌非友白卒失踪的海军上将战争之路拯救同胞上古力量恐钉越狱审时度势行军口粮长老的道具传家宝水流之灵军情七处报告：丛林迷失军情七处报告：居高临下军情七处报告：敌对土著军情七处报告：不留俘虏绝配另有要事烧死他们群龙无首找到游学者借来的美酒拜访游学者周卓效力醇度色泽集中精神圣水安息古老的传说安度因的决择寻求智慧欢迎来到晨芳园胆比猢狲大万千烦恼丝丝木林之路找到男孩黎明神龛尾针翎笔理想的颜色长辈的许可青玉巫婆教训小猫！竭尽所能疯狂的石头玉石灾星孟的丈夫被困住了！全归你了神龙之心爱的劳动青龙寺占卜师的困境新的视界藏书人的困境历史书页飞蛾满屋完好如初骑士的羁绊点亮天空青龙快回来！意外之喜略尽绵力最后一块拼图破损的封印残存的影响灵玉之心紧急救援勇往直前翡翠林，白卒和珠鳍村军情七处报告：丛林迷失军情七处报告：居高临下军情七处报告：敌对土著军情七处报告：不留俘虏找到游学者绝配借来的美酒拜访游学者周卓效力醇度色泽集中精神圣水安息古老的传说安度因的决择另有要事烧死他们群龙无首

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评论来自 TheBobZ

Upon starting this quest your normal action bar should dissapear and you'll gain the "vehicle" bar; you'll have a left arrow and a right arrow, essentialy you will use these to try and keep your 0 -100 bar as close to 50 as possible; if you do reach 0 or 100 you will fail

评论来自 Dayta

【HD Quest Video】
http://www.youtube.com/watch?v=yW0ZlRbCfXg&hd=1

follow the link to see the quest done from start to the end feel free to tell me what you did not like or if you think something important was missing so i can improve upcoming videos. thanks for watching.

评论来自 BubbRubb23

I'm not sure which add-on keeps the balance bar from displaying since I have quite a few running, mostly pretty popular ones though. In order to see the balance bar I had to disable all my add-ons. I was so confused at first as to WTF was going on.

评论来自 Vlad

If you have issues with some addon, you can use this code (when the vehicle bar is visible) and it will tell you to push the left or right buttons, indicating this by "<" and ">" arrows in the chat, it's pretty easy and you don't have to relog and disable/enable your addons, hurray!
/run if not FYC then FYC=CreateFrame"Frame"end local i,p,m=0,"player"FYC:SetScript("OnUpdate",function(s,e)i=i+e if i>1 then i=0 m=UnitPowerMax(p,10)if m>0 then print(UnitPower(p,10)/m<.5 and">"or"<")else s:SetScript("OnUpdate",nil)end end end)
It will automatically disable the messages when the power used by the quest is no longer present, you have to paste the script again if you have to do it again (or paste it too early).

评论来自 1036535

If you're using Pitbull the bar will appear in your character unit frame as a gray bar, instead of appearing as a bar with a center marker it will be a regular resource bar that you want to keep half-full.

评论来自 jd234

Some addons are bugging this. Basically, it puts you into a vehicle that has only two spells. So, if you can't see the vehicle action buttons; 1=left, 2=right. Just spam 1 or 2 to move the little thing towards the center. Easy peasy.

评论来自 Jollygood

If at all possible, have a lan party with a friend and take turns doing the quest. The animations are very funny. As the panda tries to distract you, he smacks your cartoon on the head with a skillet, punches a gong and so on. I missed it first go around because I was trying to keep the bar centered. When I went to visit a friend, I got to watch the whole thing and it was a hoot.

If you can't do that, you can relax, not worry about getting it the first time and enjoy the silly fun.

评论来自 1037501

The quest is not very clear about how to turn it in. After completing your meditation, you enter a dream sequence where you see Prince Anduin flee up a hill. If you check your map, you will see instructions to turn in the quest to Prince Anduin at the Cave of Sorrows. Do NOT go into the cave. The path the Prince took is about 10 feet to the left of the cave entrance. Follow that path up and behind the cave, turn in your quest and pick up three more quests that require you to go into the cave.

评论来自 Cubedout

Actually going to kill this Panda if he says "remain in the centre" one more time.

评论来自 foxonstilts

If you're using LUI, you'll have to disable all of your addons for the meditation bar to appear. At least, that's the only way that I found would help!

评论来自 Mormolyce

Ow!

Wait... was that... did you just hit me with a FRYING PAN!

评论来自 1066372

I had to disable ALL of my addons to get this to work. Once I was back to bare Blizz UI, it was an easy enough quest to get through.

Do not try using your arrow keys. Your 1 key is to move your marker left and your 2 key moves your marker right. Be careful not to be too heavy-handed with it or you'll over comp when he hits you. It helped me to completely ignore his monologue and focus solely on keeping the marker as close to the middle as possible.

Once done with the quest, watch the little cinematic, then go turn your addons back on. Done deal.

评论来自 Willemsii

Is this quest bugged? When I accept it in patch 5.3 I see the panda talk, and gives me a large hit. I don't see any bars to keep you in center of it. In 5 seconds the quest is marked as failed and I can choose to do it again.

It doesn't work, even I have done /reload ui. Anyone else has this problem?

评论来自 ingen2

"I am sorry, that did not alarm you, did it?"

I CAN'T DO THAT YET. THAT SPELL IS RECHARGING. I CAN'T DO THAT YET.

评论来自 gameplayer13905

VEHILCE BAR! I did this quest three or four times before I saw the large gold arrows at the bottom of my screen. It was easy once I started using them.

评论来自 1205084

安度因·乌瑞恩 is clearly a Discipline priest.

评论来自 conformity

Once you find your center, you are sure to win.

评论来自 DisRuptive1

If you're using MoveAnything, make sure the "Alternative Power Bar" found under "Unit: Player" is visible and not hidden behind anything such as the vehicle UI.

评论来自 eilensar

Had rough time with this too. Using Dominos for bars and its is labeled Encounter Bar or something. It was hidden under my bottom panel for Sun Viewport Art. After relocating bar, it was good to go.

评论来自 Peacebringer735

I disabled my addons, I tried the code..and still nothing but black screen with vehicle arrows and chat box...This quest is making it very difficult for ME to keep centered!

评论来自 Boxofbeer

Finding Your Center http://www.youtube.com/watch?v=0MDElb-svt0

评论来自 allOf

Finding Your Center https://youtu.be/laWTqY8KWgg

评论来自 mamapapaxp

For reference, ElvUI (and probably its sister, TukUI) also makes a pig's ear of this quest. The vehicle action bar and it's left/right buttons are visible but completely unresponsive.

Simply disable this one add-on, (at least it was just this one out of my 50+ installed add-ons, the first and most obvious one to try as it has the largest overall effect on the the entire UI...) reload and you should be able to complete it with ease...

Also note that while the individual '<' and '>' buttons have a cooldown, they are not shared so - for most of the exercise, at least - you can keep the marker centered by pressing right one second after the marker passes the centre leftwards and almost immediately pressing left when it passes centre in the other direction. This allows each key to complete their cooldown without being urgently needed.

评论来自 Polared

If you're having disconnection issues with this quest, leave your current party

Encountered a problem with this quest. The moment I drank the brew, I would be disconnected. Happened to my partner as well. After several rounds of troubleshooting, we quit our current party and tried the quest again. It worked.

评论来自 xenolithix

No matter how many alts I level through the Jade Forest, I always get a laugh out of Cho walloping you with a frying pan, and then pulling a gong out of nowhere.

评论来自 Ehayen

Ah, yes, feel yourself struggling against Blizzard's random number generator, Pandaren.

评论来自 MelchiorGaspar

This is still happening in 2023,
I have disabled all my addons but its still dropping the meditation HUD...
so I cannot proceed any further... :(

评论来自 MadMonkZero

I have no addons as I just came back to the game after 5 years away so had to redownload everything.
I drink the liquid, it fades to "start" and then auto fails.
I never ever even see the bar or anything else, it just blinks and I am told I have failed.
I can't complete the achievement because of this quest! It's infuriating!
Is there any help for this at all?
I submitted a ticket but of course they never get back to you.
What can ya do and who do I have to call to get this corrected?

评论来自 Gobbogossip

If you are having UI issues, you will need to ensure you have the VEHICLE BAR and ENCOUNTER BAR enabled (these are 2 separate bars).

I had my ENCOUNTER bar layered behind the VEHICLE bar and couldn't see it. You can reposition these bars (even if using an addon like Bartender) using default UI Edit mode.

评论来自 woofpuppy

Literally got arm cramps from this hiney-wipe quest.

评论来自 Perdia

If you are getting a black screen and unable to complete this, try disabling UI addons like Bartender, Move Any, etc.
This worked for me with no problems.

评论来自 Lunae

I was trying to figure out what the "spark" was that Cho was talking about, it's just how full the "Meditate" bar is!
As others said, this is what Elvui calls the Alternative Power bar. Use the vehicle bar buttons (left/right) to keep the bar as closed to 50/100.

评论来自 Arheia

I had to disable addons for this. The 'balancing' meter just was not showing up; all I had was random arrows and no indicator. I hope this helps someone else.

评论来自 Tikitak

Disable addons, reload UI, Go to Edit Mode, select classic preset, done.

评论来自 Shashos

Re-mix has reminded me how awful this quest can be. It takes so long that I get cramps in my wrist.

链接

集中精神

前往翡翠林的黄粱阁，与游学者周卓一同在亭子中冥想。

	在亭子中冥想（1）

描述

洄梦仙酒已经酿好了！这一次，当你喝下它时，必须在内心专注的状态下接受自己看到的影像。

跟着我进入亭子，我们熊猫人非常珍视内心的平静，我会教你如何达到这种状态。

内心的忧虑会给你带来诸多干扰，但请记住时刻保持专注！

达成

奖励

您能选择下列奖励中的一个：

	友谊之戒			包容之戒
	善意赠礼指环			资质戒指
	发现指轮

您会收到：

收获

完成任务后，你将获得：

输入以下代码查看此任务是否已完成

/run print(C_QuestLog.IsQuestFlaggedCompleted(29890))

集中精神

描述

达成

奖励

收获

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