评论来自 GustoGA

New "High" level Spirit food for MOP, +300 Spirit versus

+250 Spirit 虾饺
+275 Spirit 焰灵鲑鱼

MATS: Specialty mats? 米粉 x 1 生蟹肉 x 3 (hard to get mats early on?) Most likely from the new "farming" side of MOP not a kill and gather item. Level 90 required not yet available on Beta (more to come/edit on this)

To get to 575 cooking you can start with lower level (starter Spirit food)

食谱：虾饺 , Mats: 巨型螳螂虾 x 1 which is found in the 翡翠林 the 85-86 level zone so easier to get.
食谱：焰灵鲑鱼 made from 帝王鲑鱼 x 1 & 葱 x 1

Sold by TBD (MOP cooking daily currency reward?). It requires 575 cooking so will be tight first first few weeks into MOP. Orange from 575-594, Yellow 595-549 grey at 605.

评论来自 319936

Spirit also increases Spell Hit by the same amount for these spell dpsers:

Priest (Shadow): Spiritual Precision
Druid (Balance): Balance of Power
Shaman (Elemental): Elemental Precision

these make mix class can share Spirit gear with both healing and spell damage spec.

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清蒸肥蟹

物品等级：35

使用: 在20 sec内恢复5288点生命值和(1375 / 5 * 20)点法力值。在进食时必须保持坐姿。如果你花费至少10秒钟来进食，你会获得“进食充分”效果，并且你的全能将提高14，持续1 hour。
需要等级 35

最大叠加: 20

售价: 14

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Mists of Pandaria: Cooking Overview Pandarian Cooking - All the way from 1 - 600!

清蒸肥蟹

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